Sunday, June 5, 2011

Benefits of Maca root: More energy and hormonal balance, Part 2


www.superfoodhealthyliving.com www.superfoodhealthyliving.com Enjoy the added benefits of Maca Maca as food a light, nutty flavor and some simple, delicious ways to consume Maca as food for powder: Stir a teaspoon of Maca in a bowl with vegetables and lentil soup before serving, salt and Maca root is a wonderful soup flavor. Add a teaspoon of each herb. Pour over organic maca powder, non-microwave popcorn and flavor with coconut oil and sea salt. If you're not sugarRecording, mixing a bit of Maca powder with sufficient grade B maple syrup or honey to produce a wet paste, and enjoy with a spoon. It is a delicious treat dessert-like, and it is also great on banana. If you are the one who are "needs" a sweet fix, then this delicious and healthy way to do. It is recommended to start with a 1 / 2 teaspoon per day, and work up to a teaspoon or two per day over the course of a few weeks. If you stop taking it daily, it is best to take one day a week. Maca is a staple food in Peru andThere are no known effects of toxicity. But from time to begin some people experience side effects when, Maca, and these symptoms may actually be symptoms of detoxification. This is because when a body more accustomed to complex processing and cooked foods begins in such a dense food supplement company, will absorb the nutrients the body needs and superior to "shake off" the old stuff does not need to remove. If this happens, you can feel bad, but it usually...

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