Looking for information on the lemon juice detox? The ultimate lemonade cleanse with lemon and cayenne pepper cleanser, as well as other ingredients, is one of the best and most effective ways of cleansing your system and shedding unwanted pounds.
All Those Toxins
As humans, we consume a large amount of toxins and chemicals in our daily diet. Impurities such as preservatives can be found in canned goods as well as other harmful toxins in various food groups. If you do not use a water filtration system in your home, then your water could be filled with chemicals and lead.
In order to cleanse your system, there are various ways of fasting. The most common is a strict water only diet. However, this is often too harsh and very difficult to continue with after only a few days. Instead, you can try the lemon juice detox diet.
The dieting regimen has recently become popular among celebrities and those who want to lose a large amount of weight in a short time period.
The Original Master Cleanse
The original ultimate lemonade cleanse, also referred to as the "Master Cleanse", was first introduced in 1941 by Stanley Burroughs. The diet was reintroduced to the modern audience by Peter Glickman. He made the master cleanse program popular again by referencing to it in his book: 'Lose Weight, Have More Energy, and Be Happier in 10 Days'. Glickman did change some of the specifics of the diet in order to target the most common readers.
The lemon juice detox consists of drinking sea salt water in the morning, followed by a mixture of lemon and cayenne pepper cleanser, as well as a few more ingredients, ending with a laxative tea at night. The sea salt water and the laxative tea help to get the bowels moving.
The Diet
Making a homemade lemonade cleanse is very easy to do at home. Follow the recipe below for the lemonade detox diet:
1. Drink 32 ounces of sea salt mixed with water every morning. Keep that you cannot eat for the next 7 to 10 days in order for the diet to be effective.
2. Mix a small amount of cayenne pepper with lemon juice, Grade B maple syrup, and filtered water to drink in place of your normal lunch schedule. If you have an urge to chew something, ice is a wonderful substitute.
3. For dinner, drink a laxative tea or another natural laxative such as psyllium husk. It is better to drink this before going to bed.
The lemon juice detox recipe may seem very easy to follow, however, it is a diet that needs to be committed to. The first two days are the most difficult to overcome due to the fact that you are having to omit food from your daily diet. Once you are able to successfully get past the first few days of this ultimate lemonade cleanse with lemon and cayenne pepper cleanser, you will immediately see results.
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